Build deeper connections, navigate relationships with confidence, and discover how you want to show up in the world.
Adult social skills coaching addresses a wide range of goals, tailored to where you are and where you want to be:
Meeting new people
Reciprocal conversation skills
Maintaining relationships with those you already know
Developing deeper, more meaningful relationships
Conflict resolution — personal and professional
Starting and maintaining engaging interactions
Working effectively in groups
Building your own community and support network
Self-discovery and how you present yourself to others
Adult social skills coaching sessions typically begin with one-on-one sessions, with the possibility of transitioning to group coaching later — as determined appropriate by the client and the coach.
Many adults prefer to start individually to practice and build skills in a comfortable, private setting before moving into a group dynamic. This approach is especially common for adults who want to explore new skills without the pressure of a group environment right away.
Sessions are typically scheduled weekly. Parents or trusted family members/friends of adult clients are welcome to attend the initial session.
💜 You don't need a diagnosis to benefit from adult social skills coaching. Many clients simply want to feel more confident and connected in their daily lives.
Begin with a 50-minute virtual initial session — $187. You're welcome to attend by yourself or with a trusted person.
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